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#Blast Option







Waist(Across belly button)cm

Chest(Across nipples)cm

Hips(Across hip bones)cm


Blood type

What exercise did you do for the last 5 days?

Are you a member of a gym?

Where do you prefer to do cardio?

Have you got any health conditions?


What must #BLAST change for you - GOALS?


What food are you allergic to/don't eat?


Are you taking any supplements?

Are you on any medication?


What have you eaten over the last 48 hours?

Do you agree to not forward any plans to any third party.
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